Best In Basics

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>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

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http://youtube.com/watch?v=Ow2tGe4k4bM

This episode, I do a check in with Katie McLean we talk programming and what being the best and basics is and what it means to us. Ben talks about having specific goals with certain lifts in the gym, which don't necessarily translate over to stuff he liked doing before. There's certain training, goals and training blocks that you need to commit to and some things do fall to the waist side. • enjoy. • our links below schedule a consultation • https://www.sculptfitnessct.com/sched... • instagram - @Sculptfitness_ct • instagram- @Ben_dubourg

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