One Arm Cable Pull Down 60 Seconds
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Oy9Vl0OeuVo
One Arm Cable Pull Down is a great unilateral exercise to work the lat and mid-back. Unilateral exercises allow for a greater range of motion than bilateral movements. This is a more advanced movement than a standard lat pulldown so you will want to master that movement first. • Want more vertical pulling exercises? Check out this article: • https://seriouslystrongtraining.com/6... • Visit our website for more fitness-related information: • https://seriouslystrongtraining.com/ • Follow us on social media: • / seriouslystrongtraining • / seriouslystrong
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