Ran my 5K pace PB of three years ago in a half marathon
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=P-fwCM95-FQ
This is a video showing a mini vlog of my half marathon race in Kingston organised by βͺ@RUN-FESTβ¬ . Pre race, during race, post race review and Olive content. Want to see what my foundations are like before the peak build for Valencia with less than 8 weeks to go. • My website for coaching is here: https://www. • uguraltan.co.uk/ • My Strava, Instagram and other social media accounts are here: • linktr.ee/uguraltan • If you enjoy this video, please SUBSCRIBE as this would help me tremendously to reach my running goals and share tips along my journey: • https://bit.ly/36VGX2qβββββ • 0:00ββ Intro after wedding • 0:42 Olive • 0:46 Pre-race fuel and warm-up • 1:05 Warm up in Bushy Park • 1:51 Changed and Ready • 2:00 Race start • 2:14 Race Footage • 2:51 Post-race footage • 3:20 Post Race Review • 05:49 Deer in the rutting season • 05:52 Post-race recovery with Olive in 10 seconds. • 06:07 Final Thoughts with races coming up • #halfmarathon #vlog #runner • Background music from Artlist: • ZISO - Brooklyn Dream • Kicktracks - Bass Inside • Lux-Inspira - Artificial Intelligence • Mike Kirin - More Than Life
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