Youtor
An Introduction to Mayurasana
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=P-zxu4_tmqE
A step-by-step look at mayurasana including preparatory actions for the spine, abs and shoulder blades plus, how to get your feet off of the floor so that you are actually balancing. • For a list of all my videos, visit https://takeouttheslack.com/youtube-v... • For more on learning the basics of balance, check out my Standing Balance Basics course: • https://neilkeleher.gumroad.com/l/YSujd • And for access to all my online video courses via monthly membership ($40/month or less, and you can cancel anytime), use the link below: • https://neilkeleher.gumroad.com/l/mRToe
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