Artificial Sweeteners amp Insulin Resistance How NonCaloric Sweeteners Slow Weight Loss











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Does your diet include artificial sweeteners? The research presented in this video reveals that non-caloric sweeteners have an impact on insulin levels. Since insulin is your fat-storing hormone, you may want to rethink how often you rely on artificial sweeteners, especially if you are a slow loser. • In this video, you'll learn... • *How artificial sweeteners mixed in coffee affected my blood glucose and ketone readings • *How artificial sweeteners cause insulin resistance and what that means to your ability to burn fat • *My recommendation on using artificial sweeteners • Artificial Sweeteners pictured in the video: • Splenda, Equal, Sweet-n-Low, Erythritol, Stevia, Allulose, Monk Fruit, Xylitol • **************** • Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-bec... • Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-st... • Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight... • Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book • For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) • Like Dr. Becky Fitness on Facebook:   / drbeckyfitness   • Join Dr. Becky on Instagram: @drbeckyfitness • Join Dr. Becky on Twitter @DrBeckyFitness • Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs    / 2fitdocs   • More Videos by Dr. Becky: • (Video mentioned) Results of Artificial Sweeteners on our Blood Glucose/Ketone readings: http://bit.ly/2uYWdJJ • What Can You Eat on a Low Carb Diet? (Full Food List)    • What Can You Eat on a Low Carb Diet? ...   • 5 Low-Carb, High-Fat Foods to Eat Every day:    • 5 Low Carb, High-Fat Foods to Eat Eve...   • How to Make Weight Loss Easier after Menopause:    • How to Make Weight Loss Easier After ...   • Studies mentioned in the video: • Study #1: https://www.sciencedirect.com/science... • Study #2: https://www.nature.com/articles/natur... • Study #3: https://www.nutritionjrnl.com/article... • ************ • Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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