Ep1 Living the Starch Solution Embracing Food FreedomWhat I Eat
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PCuHPqN0dlM
Join me on my journey of living the Starch Solution lifestyle and discovering true food freedom! In this first episode, I share what I eat in a day following this plant-based, weight-loss-friendly approach, focusing on simple, satisfying, and delicious meals. If you're curious about how to enjoy carbs while shedding pounds and improving your health, this video is for you. Let's take the first step together toward a healthier, more vibrant life! • ========================== • HOW TO WORK WITH ME: • ========================== • π One-on-One Coaching for reaching your weight loss goals: • https://calendly.com/starchyshauna • β€οΈ Contact me: [email protected] • π₯° Visit my website: https://starchyshauna.com/ • ============================================ • I've been inspired to get healthy and take the excess weight off at 54-years-young following a whole food plant-based, high starch (carbohydrate), low-fat lifestyle as recommended by Dr. John McDougall in his book The Starch Solution. • I would love to have you along for the journey and maybe even join along! It's never too early or too late to get healthy! The time is NOW!!! • My mission is to build a community of support and inspiration for other Starchy Sisters wanting to live their most healthy, vibrant, energetic life following a plant-based lifestyle πΏπ • Affiliate Links (if you purchase through links provided I receive a small amount at no extra charge to youπ₯°) • Dr John McDougall Starch Solution- https://amzn.to/3O7NNYG • Dr John McDougall Maximum Weight Loss- https://amzn.to/3OcCcHW
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