ABC Model of Cognitive Behavior Therapy
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PGhXTFvD6XI
Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors and thought patterns, improving emotional regulation, and the development of personal coping strategies that target solving current problems. • #ABCMODEL#COGNITIVEBEHAVIORTHERAPY#PSYCHOPATHOLOGY#
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