Ep 175 Fasting how to deal with judgement from others amp ultra processed foods

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PH4u7FEWt8k

In this weeks episode we talk about: • Holidays • Fasting • Vegetables • Strength training • Judgement from others • Ultra Processed foods • If you want to join the Mum Boss @ Home Community you can do that here: https://themumbossmethod.com/mumbossh... • If you want to know more about my coaching visit my website: • The Last Diet Club - https://themumbossmethod.com/last-die... • 1:1 Coaching - https://themumbossmethod.com/1-2-1-co... • Instagram at: / themumbossmethod • Join my Free Facebook Community at: / chrissiehillercoaching • Or check out the audio of this Podcast here: https://www.buzzsprout.com/1738429/15... • Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU • Email: [email protected]

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