Benefits of weighted vests

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PIUOMjGwoKg

Runmax weighted vest- • https://amzn.to/3ybeD9V • A great underutilized piece of exercise equipment for home-workouts is the weighted vest. Wearing a weighted vest will increase the difficulty of any bodyweight movement you can find weighted vest on Amazon that range from 20lbs- over 100lbs. • A weight vest can be taking to the park, left at the office or easily transported in your car. I highly recommend this overlooked piece of to anyone that works-out at home or is a minimalist when it comes to training equipment. • If you're interested in more home-based fitness equipment and workouts for men go to www.strengthandlongevityfitness.com and sign up for my newsletter and get a free PDF. • • • Follow me on Instagram @strengthandlongevityfitness • Facebook @strengthandlongevityfitness • www.strengthandlongevityfitness.com • links above are affiliate links, meaning I earn a small percentage of sales made via those links, but it doesn't cost you anything extra.

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