Creating Individual Physiologybased Winter Training From Data to Tailored Programs

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PIwXC1Fqnpo

Discover the keys to designing efficient winter training programs tailored to an athlete's physiology. • In this exclusive INSCYD webinar, learn how to: • ✅ Identify and target weak spots during winter training • ✅ Optimize VO2max, VLamax, and FatMax for peak results • ✅ Use metabolic profiling to create individualized training plans • ✅ Combine physiological data with training strategies to maximize efficiency • Led by expert coaches and powered by INSCYD’s cutting-edge software, this session dives deep into practical examples for runners, cyclists, and triathletes. Whether you're looking to maintain performance or gain a competitive edge, these science-backed insights will elevate your training strategies. • Key Topics Covered: • ✅ The role of VO2max, VLamax, and glycolytic systems • ✅ Tailoring training intensity and volume for winter sessions • ✅ Practical applications for metabolic profiling in training plans • ✅ Efficient fat combustion and carbohydrate utilization • 👉 See INSCYD in Action - https://bit.ly/3pLHjWq • 🔔 Don't miss another videos: https://bit.ly/43MK9bP • 🌐 Visit our website: https://inscyd.com/ • 📸 Follow us on Instagram : https://bit.ly/3Y5ZQK6 • 👍 Like us on Facebook: https://bit.ly/3Ybwbz9 • 🐦 Follow us on Twitter: https://bit.ly/3DsGBkn • 🔗 Connect with us on LinkedIn: https:/ /bit.ly/3rOsfbn • #WinterTraining #EnduranceAthletes #VO2max #CyclingTips #TriathlonTraining #RunningTips #FatMax #MetabolicProfiling #INSCYD #SportsScience

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