How to Fix Your Snapping Elbow Part 1
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PTZGpTJtmnc
Important Links • *************************************** • 👟 Check Out Our Online Program: https://deskjockeyphysio.com/Snapping... • 🎬 Part 2: • How To Fix Your Snapping Elbow | Part 2 • 🎬 Part 3: • How To Fix Your Snapping Elbow | Part 3 • 📲 Download our free 5 Step Ergonomic Laptop Set-Up Guide: https://deskjockeyphysio.com/guide • Check out our website http://deskjockeyphysio.com/ for all of our awesome self-help videos. • Does your elbow snap? Well then this one is for you ladies and gents. This is a common one we see with overhead athletes, weight lifters, or those that can’t get enough of leaning on their elbows! Your ulnar nerve runs up the inside of your arm and in many cases at times, it doesn’t have its full movement potential, other times its an anatomical anomaly. Either way here are some tricks and tips to self assess and treat your Snapping Elbow! • Product Links • *************************************** • Pop Socket: • 🇨🇦 https://amzn.to/39zaT3H • 🇺🇸 https://amzn.to/2WinmFF • Personal Favorite: • 🗄STANDING DESKS: • Best Overall: • Fellowes Lotus Sit-To-Stand: • 🇨🇦 https://amzn.to/2lCU9Wt • 🇺🇸 https://amzn.to/2WiVMIo • Best For The Price: • Fellows Corsivo Sit-to-Stand Solution: • 🇨🇦 https://amzn.to/2ncCd • 🇺🇸 https://amzn.to/2WKsuBa • Great Alternate: • Vari-Desk Pro 36: • 🇨🇦 https://amzn.to/2lDMnvv • 🇺🇸 https://amzn.to/35NczpL • 🗞 FOAM ROLLERS • Best Overall • Trigger Point Roller • 🇨🇦 http://amzn.to/2GLlk6l • 🇺🇸 https://amzn.to/2yvZNQB • Best For The Price • Amazon Basics: • 🇨🇦 https://amzn.to/2NpyBHk • 🇺🇸 https://amzn.to/2YMJMQQ • 💪 Resistance Bands: • 🇨🇦https://amzn.to/39GpR8d • 🇺🇸 https://amzn.to/2WKsUYg • Featuring Mitch Starkman, Physiotherapist • PLEASE CONSIDER SUBSCRIBING: http://bit.ly/1pAQeVQ • About Desk Jockey Physio • Desk Jockey Physio strives to explore, assess, and correct human movement by providing customized self-administered treatments that anyone can use through the guidance of a movement physiotherapist. • We use real cases to identify, reveal, and treat movement dysfunctions as they relate to common orthopedic issues. • The aim is to help active desk folks, feel and move better. • *************************************** • Connect with Desk Jockey Physio • Check Desk Jockey Physio THE CHANNEL: https://bit.ly/2WJNkSU • Follow Desk Jockey Physio on INSTAGRAM: http://bit.ly/1Uf7QE9 • Follow Desk Jockey Physio on FACEBOOK: https://bit.ly/39mUG1e • *************************************** • When in doubt, it is always a good idea to get assessed by your healthcare practitioner so you can truly Move Like You Mean It!
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