15Minute Cardio amp Strength Lymphatic Drainage Exercise Routine for Lymphedema and Lymphatic Health











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PX9JGMeerzY

This is a 15 minute, aerobic and strength lymphatic exercise workout routine for lymphedema and lymphatic drainage. It's a full-body lymphedema exercise routine to stimulate the lymphatic vessels, lymph nodes, and get the lymphatic system moving. • Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: https://bit.ly/45aFH7E • 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲? • Check out my e-guide with directions, visual diagrams, and more in my shop: https://www.cancerrehabpt.com/shop • This video and exercise routine is a part of a series in collaboration with Lymphie Strong's Move That Lymph and Lymphie Strong Fitness groups. • Website: https://lymphiestrong.com/ • Lymphie Strong Fitness Facebook Group:   / lymphiestrongfitnessclub   • • Exercise Series Playlist:    • Seated Lymphatic Exercise Flow Workou...   • • ------------------------------------------------------------------------------------------------------- • //𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬: • Instagram: @cancerrehabpt   / cancerrehabpt   • Website: http://cancerrehabpt.com • My Amazon Storefront: http://amazon.com/shop/cancerrehabpt • Disclosure: As an Amazon Associate, I earn from qualifying purchases • ------------------------------------------------------------------------------------------------------- • *I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! • DISCLAIMER • THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

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