CrossFit Open Workout 231

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PYI6mH8RqCc

The first test of the 2023 NOBULL CrossFit Games Open has been released! Open Test 23.1 kicks off the 2023 season. • For full test details, movement standards, and the official scorecard, visit → https://games.crossfit.com/workouts/o... • Don’t forget to submit your score via your CrossFit Games dashboard by Monday, Feb. 20, at 5 p.m. PT. → https://games.crossfit.com/submit-scores • Watch the live announcement of Open Test 23.1 here → https://youtube.com/live/NaMRppgRulM?... • Learn more about the CrossFit Open here → https://games.crossfit.com/open/overview • How to watch all live Open announcements → https://games.crossfit.com/article/ho... • Presented by ‪@gowodmobilityfirst1423‬. Download the app and get FREE mobility protocols throughout the Open → https://cf.games/23open_gowod • -- • The CrossFit Games -- (http://games.crossfit.com) • The CrossFit Games® - The Sport of Fitness™ • The Fittest On Earth™ • #CrossFitGames #CrossFitOpen

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