Pilates intenso Tonificazione Total Body Pilates a casa 25 min











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PdOP2V6mHxo

Hi!! And welcome back to my channel!!! 💙 • Today I have an INTENSE Pilates Workout for you! 😎💪 • We will create short combos of exercises to make our routine dynamic and challenging. • One of these sequences was inspired by Nicole Kastoun in one of her amazing videos (find the link here) •    • FULL BODY PILATES HIIT WORKOUT || Low...   • @Move With Nicole • Feel free to slow down the pace of to take a break if you need it - always listen to your body. • Have fun!!! 😃 • If you like the video, give it a thumbs up , let me know what you think in the comments and SUBSCRIBE to the channel to see more videos like this!!! • Take care, and see you soon!!! ❤️ • - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - • Follow us on: • FACEBOOK:   / pilatesarese   • INSTAGRAM:   / ilovepilate.  . • OUR WEBSITE: https://www.ilovepilates.it • OUR BLOG: https://ilovepilates.it/blog-pilates/ • - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - • WRITE US: [email protected] • - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - • Support the channel ❤️ • https://www.paypal.me/ilovepilates • - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - • The following are affiliated links - if you buy clicking on them, the price for you will be tha same but I will receive a little commission. Thanks!!! ❤️ • Video Equipment: • My camera: https://amzn.to/2JxICDF • The microphone I use: https://amzn.to/33GDbsU • Pilates Props: • The mat I use: https://amzn.to/3hhLVLP • - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - • #pilates • #pilatesathome • #absworkout • #core • #intenseworkout • #toneyourbody • #ilovepilates • #pilateslovers • #absandcore • #pilatesmatwork • #homepilates • #homefittnes

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