Lose Weight Over 60 3 Practical amp Tested Tips from Those Doing It

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PhQ4Kdf3Mkc

Hey y’all, • BlendJet Blender: (DISCOUNT CODE) ChubbyCheekz12 • P.O. Box 19144 • Houston, TX 77224 • It’s Crystal. I am a registered ER nurse, self taught chef caterer. I love all things food. In todays video, I will be giving you all tips on how I lost 40+ pounds in 2 months! No exercise, diet pills or quick fixes! • Here’s a few time stamps: • 1:10 - #1 Listening to my body • 1:54 - #2 Calories • 4:39 - #3 Meatless • 8:51- #4 I.F. • 10:45- #5 Portions • 13:31 - #6 Sugar • 16:52- #7 Beverages/ Favorite Products • FAQ: 22:00 - Am I vegan? Recipes? Weight loss shakes! • • Feel free to comment, share SUBSCRIBE! More content coming soon! Let me know what you want to see! • FOLLOW ME: • Instagram: @Cpayneee / @chubbycheekzcatering_ • #WeightLossTransformation #WeightlossJourney • #LoseWeightFast #BlackGirlfitness

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