Ashley Johns Fitness Program Bodybuildingcom

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For more information go to: http://bbcom.me/A4NJiQ • • Change often comes as a result from a dramatic life event. Sometimes it's a car accident, a divorce, a doctor's visit or an insult shot across a banquet hall. But, the most common impetus for a complete body transformation is an internal drama cast by a glance in the mirror with a critical eye. Ashley Johns caught her own gaze on New Year's Day, 2009. • • In less than a year, Ashley ditched 40 pounds, competed in a figure competition, ran a 5k, quit her job as a banker and became a personal trainer. Her new body helped her take a new tack on life. Her transformation changed her on deep, fundamental levels, beyond image and into the self. See where she's headed now. • • In the two years since the impetus of her fortune reversal, Ashley forged her way to become a professional in the fitness industry.

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