Bhairava mudra

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Bhairava mudra: Named after fierce or terrifying form of Shiva. • Best practiced during meditation, this mudra is performed by resting the hands on the lap with the right placed over the left. • Some benefits : • ✨️Bhairava mudra balances the left and right hemispheres of the brain. • ✨️This mudra also brings inner stillness and focus. • ✨️Helps in the practice of brahmacharya. • . • . • . • . • . • . • · • · • · • #mahakaleshwar #shivshankar #shiv #shivay #jaimahakal #devokedevmahadev #hinduism #lordshiva #har_har_mahadev #bholebaba #mahakal #ishqbaaz #yoga #mahadev #shivika #yogaeverydamnday #shiva #shivaay #yogainspiration #bholenath #yogalife

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