Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PtQE4ztMkEI
What is Nucleus overload™? Does it work? Does it cause muscle hyperplasia? Find out. • 📚 Buy the BEST Training Program for naturals: HSP Nucleus Overload™ (On Sale): https://www.team3dalpha.com/programs/hsp • 💲💲💲Save 40% off with COUPON code: NUCLEUSOVERLOAD (limited time only) • #NucleusOverload • #NucleiOverload • #Hyperplasia • 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 • ⚡️⚡️⚡️About Me: • CEO of Team3DAlpha, Creator of Nucleus Overload™ and HSP Training™. • 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 • ⚡️⚡️⚡️Contact me: • 💻Website, Programs and Articles: • https://www.Team3DAlpha.com • 📧Email (Coaching, Custom Programs/Meal Plan, Business Inquiries Only): • [email protected] • 📱Facebook Page: • / team3dalpha • 👕Team3DAlpha Shirts: • http://team3dalpha.spreadshirt.com/ • 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 • ⚡️⚡️⚡️Rights and Disclaimers • Art Logos: by Volen Cherkezov • / inpursuitofartvolenck • / inpursuitofart1 • ⚖Disclaimer: The advice on my channel and all of my videos MUST NOT be substituted under any circumstances for medical, legal, or financial advice. It is mainly my opinion. I am not a licensed professional. Also, contact your physician before starting any nutritional or training program. • © COPYRIGHT TEAM3DALPHA, 2020. ALL RIGHTS RESERVED. • 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 • ⚡️ FREE NUCLEUS OVERLOAD™ GUIDE: • 1- pick a muscle • 2- pick an isolation or safe exercise for that muscle • 3- train it every day for 30 days, ideally high reps (15-20+ reps) very short rest periods (less than 20 sec) to minimize excessive muscle damage, recovery issues and injuries etc. using drop sets or rest pause etc, 5 min per session max, once or twice a day, no more than 5 sets per session. • 4- at the end of the 30 days avoid stimulating that muscle for at LEAST 1-2 weeks. let it recover, adapt, and re-sensitize to training. You can train other body parts during this period but for optimal results I recommend not training at all for complete total body and CNS recovery etc. • 5- after the break, return to your normal training program. the muscle will now grow much faster than it did before once stimulated (even after muscle memory kicks in), mainly because it now has more nuclei and a better endurance/recovery profile. rinse and repeat with other body parts, or do an additional cycle with the same muscle if you wish. • • 🔬SOURCES • https://www.ncbi.nlm.nih.gov/pubmed/2... • https://www.ncbi.nlm.nih.gov/pubmed/2... • https://www.ncbi.nlm.nih.gov/pubmed/3... • https://www.ncbi.nlm.nih.gov/pubmed/3... • https://www.ncbi.nlm.nih.gov/pubmed/2... • https://www.ncbi.nlm.nih.gov/pubmed/2... • https://www.ncbi.nlm.nih.gov/pubmed/3... • WHAT IS NUCLEUS OVERLOAD™TRAINING - THE ULTIMATE FAQ QUIDE - HYPERPLASIA TRANSFORMATION PHOTOS !! • WHAT IS NUCLEUS OVERLOAD,DOES NUCLEUS OVERLOAD WORK,WHAT IS NUCLEUS OVERLOAD TRAINING,HOW TO DO NUCLEUS OVERLOAD,HISTORY OF NUCLEUS OVERLOAD,NUCLEUS OVERLOAD AT HOME,BEST EXERCISES FOR NUCLEUS OVERLOAD,NUCLEI OVERLOAD,NUCLEI OVERLOAD TRAINING,NUCLEUS OVERLOAD RESULTS,NUCLEUS OVERLOAD EXPERIMENT,NUCLEUS OVERLOAD PHOTOS,NUCLEUS OVERLOAD PICS,NUCLEUS OVERLOAD BEFORE AFTER,NUCLEUS OVERLOAD EXPLAINED,WHAT IS NUCLEUS OVERLOAD TRAINING THE FAQ QUIDE TRANSFORMATION PHOTOS
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