Double DB Front Rack Hold
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=PzEueanY_rM
Holding the DBs in the front rack (elbows high, neutral torso angle), brace your abs and glutes while consciously focusing on breathing well. • Learn more about Wellth at: • https://oasis-homegrown-9e4.notion.si...
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