Chair Yoga for Flexibility ChairYoga YogaPractice Shorts











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🧘‍♀️ Chair Yoga for Flexibility | #YogaProps #AdaptiveYoga • πŸ’₯ Learn how to use a chair in yoga to improve flexibility, alignment, and support. Perfect for all abilities and levels! • Stacie Wyatt, founder of Embracing Spirit Yoga, brings adaptive yoga to community centers and rehabilitation clinics, helping students grow both on and off the mat—or chair! With a heart for individuals with disabilities, Stacie's approach makes yoga accessible to everyone. • πŸ‘‡ Support Connect: β˜• Buy Me a Coffee: https://www.buymeacoffee.com/staciewyatt • πŸ›’ Shop My Store: https://stan.store/embracingspirit • πŸ“Έ Instagram:   / embracingspirityoga   • πŸ“˜ Facebook:   / embracingspirityoga   • πŸ‘¨‍πŸŽ“ Stacie specializes in adaptive yoga for those with neurological conditions, with certifications in Brain Injury, Trauma-Informed Coaching, Pilates, and more. Learn to enhance your practice with props like chairs, blocks, and straps! • πŸŽ₯ Watch More Chair Yoga: • πŸ”° Yoga for Flexibility Spinal Mobility: •    • Full Yin Yoga Classes for Relaxation ...   • πŸ”° Subscribe for More:    / @embracingspirityoga   • πŸ™ Like, comment, share, and subscribe for more Chair Yoga tips! • #ChairYoga #YogaForAllAbilities #YogaAtHome #GentleYoga #SeatedYoga #AdaptiveYoga #StacieWyatt #FlexibilityYoga #StressReliefYoga

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