Youtor
HIIT Exercises How to do Feet Elevated Pike Push Ups
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Pzth0n3oWBQ
Exercise Description: • 1. Get into the pike position with your feet elevated on a bench or chair • 2. Lower your head towards the floor by bending your elbows • 3. Push through your hands and return to the starting pike position • 4. Repeat • To check out all the free HIIT workouts for men and women go to : http://hiitacademy.com/hiit-workouts • To go beyond a great workout check out the Total Body Blast here: http://hiitacademy.com/8-week-hiit-tr... • HIIT Academy is dedicated to improving the lives of others through exercise and fitness. We deliver free HIIT workouts for men and women and an intense 8 week HIIT workout program designed to maximize fat loss in the least amount of time possible. You can perform these HIIT workouts at home, at the gym or on the go and with minimal equipment.
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