AERODINÂMICA NO TRIATHLON IRONMAN VOANDO CONTRA O VENTO

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Q45HwG1A6oo

Have you ever wondered how important aerodynamics and power are in cycling? • In this video, we will explore these two fundamental aspects to improve your performance in competitions. • Discover how an aerodynamically efficient posture can reduce air resistance and increase your energy efficiency, resulting in a higher average speed. Additionally, find out how the use of form-fitting clothing, aerodynamic helmets and even bicycle wheels can help improve your aerodynamic efficiency. • However, not all aerodynamic equipment brings significant benefits at lower speeds. Let's analyze when it is worth investing in aerodynamic wheels and when other elements may be more advantageous for saving energy and gaining speed. • Additionally, we will address the importance of power in cycling. Discover how specific training can increase your ability to generate power and how this impacts your speed and performance. • Watch this video to understand how aerodynamics and power are key to achieving good cycling performance. Leave your questions in the comments and don't forget to like, share with your friends and subscribe to the channel to receive more content about the world of triathlon. • CHAPTERS • 00:00 INTRODUCTION • 00:30 AERODYNAMICS IN CYCLING • 00:54 AERODYNAMIC EFFICIENCY • 01:30 MYTHS ABOUT ACCESSORIES • 02:53 POWER + AERODYNAMICS • 04:06 MORE POWER OR MORE AERODYNAMICS • 04:34 CONCLUSION • ☢️POWER X HEART RATE: WHICH IS BETTER IN TRIATHLON? • • ☢️POTÊNCIA X FREQUÊNCIA CARDÍACA:QUAL... • ✅TRIATHLON - TRAINING WITH POWER METER🚴‍♀️ • • ✅TRIATHLON - TREINANDO COM MEDIDOR DE... • 👉 Follow me on Instagram: / valu_tri • 👉Certified IronMan Coach: https://u.ironman.com/certified-coach... • 👉Training Peaks Level 2 Coach: https://trainingpeaks.com/coach/valutri • • And if you are looking for Triathlon, Running or Cycling Consulting, just send a message to the links below • LinkTr.ee: http://linktr.ee/valutri • Email: [email protected] • IMAGE AND SOUND RIGHTS Videos and images by • Pearl of the Sea Films • / @peroladomarfilms • • #Cycling • #Triathlon • #Aerodynamics • #Power • #AirResistance • #EnergyEfficiency • #ironmanbrasil • #ironmantriathlon • #ironman • #AerodynamicHelmets • #AerodynamicWheels • #Energy saving • #TrainingByPower • #PerformanceInCycling • #Aerodynamic Efficiency

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