Dr Julia DiGangi Energy Rising Part 1

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Q5EaXo9T1vM

In this episode, we are joined by neuropsychologist and author Dr. Julia DiGangi, who discusses her book 'Energy Rising: The Neuroscience of Leading with Emotional Power.' Dr. DiGangi reveals eight powerful codes to effectively navigate challenges and shares transformative stories from business leaders, parents, couples, and combat veterans. Learn about the concept of emotions as real neurological energy, how mastering emotional intelligence can change your leadership game, and the importance of embracing difficult emotions to achieve personal and professional growth. Don't miss the opportunity to grab a copy of Dr. DiGangi's book by signing up for our Innovation Show Substack. This conversation is a profound exploration of how our nervous system regulates our life experiences and practical steps to turn emotional pain into power. • 00:00 Introduction to Emotional Energy • 00:44 Meet Julia D. Gangi • 01:03 Understanding Emotions as Energy • 02:21 The Power of Emotional Intelligence • 06:19 Emotional Pain vs. Emotional Power • 06:56 Navigating Uncertainty and High Emotions • 18:47 The Concept of Self Division • 28:56 Leadership and Emotional Energy • 35:34 Exploring Ineffective Extrinsic Rewards • 36:09 Addressing Leadership Engagement • 37:01 Understanding Emotional Contagion • 38:08 The Role of Leadership in Emotional Pain • 39:43 The Power of Authentic Leadership • 41:18 Navigating Uncertainty and Self-Trust • 42:53 The Brain as a Pattern Detection Machine • 49:15 The Impact of Overworking and Overgiving • 53:44 The Importance of Clarity and Connection • 01:05:21 Final Thoughts and Call to Action • Find Julia here: • https://drjuliadigangi.com • Win a copy by signing up to our Substack here: • https://thethursdaythought.substack.com

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