Daily Qigong For Complete Beginners Joint Mobility Exercises

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Q8DtRilfpXw

Daily Qigong exercises for beginners to help tackle morning stiffness, mobility issues and poor circulation. Practice regularly to enjoy increased flexibility, less stiffness and keep your joints healthy. • Want to discover learn more Qigong? • ONLINE TEACHER TRAINING: https://ksenygray.com/teacher-trainin... • ⭐ BECOME A MEMBER: https://ksenygray.com/join/ • 🍂 FALL WELLNESS COURSES: https://ksenygray.com/videos/autumn-w... • ⛰️ RETREAT 2024: https://ksenygray.com/retreats/mounta... • 🔔 CONNECT WITH KSENY: • Facebook: / qigongwithkseny • • Safety Disclaimer • ---------------------------- • The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise. • • #qigongwithkseny #qigongforbeginners #qigongforflexibility

#############################

New on site