Calm Safe Place amp Container EMDR Therapy Preparation Telehealth Demo

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http://youtube.com/watch?v=Q9Zkfekeggs

🔓 Unlock access to MedCircle’s workshops series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle Community. • Join now: https://my.medcircle.com/community-yt • In this video, Dr. Judy HO and MedCircle host Kyle Kittleson analyze their previous Dialectical Behavior Therapy (DBT) Session. DBT is used to treat anxiety, depression, and a range of other mental health issues. It is especially powerful as borderline personality disorder treatment as well as an addiction treatment. • Kyle and Dr. Judy discuss... • How Kyle felt during the session • What Dr. Judy thought about how Kyle communicated his needs • What Kyle thought about the advice Dr. Judy provided • What the therapy session revealed about the logical side and emotional side of the brain • How Kyle can use the dialectical behavior therapy (DBT) concepts like mindfulness, interpersonal effectiveness, distress tolerance, and emotional regulation • How Kyle can prioritize leverage his emotions to better deal with his depression • Whether you can simply request DBT from your mental health provider • How to find out whether a psychologist is well-versed in dialectical behavior therapy • What defines gold standard DBT and how individual and group sessions for DBT work • How a therapist goes about getting certified in DBT • When someone can start to see improvement when undergoing dialectical behavior therapy • Follow MedCircle for more expertise on mental health:

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