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FollowAlong 8 Pieces of Brocade Qigong each move 5x
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=QBkNTQdclqU
This is a follow-along video for the 8 Pieces of Brocade (Ba Duan Jin) Qigong set. Each move of this Qigong set is repeated 5 times and the video is silent except for quiet chimes that alert you when to change to the next move of this set. That way, once you have the moves down, you won't have to watch the video, but you can use it as a guide to know when change moves. The first video in this series, that gives an introduction to this series and how it works, can be found here: • Intro: 8 Pieces of Brocade Qigong • Earlier videos in this series give instructions on each of the movements in this Qigong set. • If this video was helpful for you, leave a Super Thanks. (Look for THANKS button next to the like and dislike buttons under the video.) • Become a Channel Supporting Member: • / @andrewplitt • For more information about Shifu Andrew Plitt: • http://AndrewPlitt.com
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