How is Muscle Built Can it be Done in a Caloric Deficit

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This video is addressing the many comments and questions I get daily about how to gain muscle in a caloric deficit! How muscle is built and what is needed to successfully build it, deficit or not, is discussed in detail. • 🍽 The Ultimate Anabolic Cookbook 2.0: https://bit.ly/3cqJDcC • 🏋️ Harder Than Last Time! Training Book: https://bit.ly/3kP8xEf • 🏆👕 Coaching Custom Programs: https://bit.ly/39nXM99 • #gregdoucette #musclegains

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