10min Body Scan Seated Mindfulness Practice Angie Chew

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Be soothed by the voice of Ms Angie Chew, principal mindfulness trainer at Brahm Centre in this 10-minute mindfulness body scan practice (sitting version). Designed to help you relax and gain awareness of your body. • 🧘‍♀️Subscribe for new guided mediation videos • #freeyogapractice #freemindfulnesspractice #guidedmeditationaudio #mindfulnessbasedstressreduction #mindfulnessfoundation #happierandhealthierliving

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