Training Rhythm for Athletic Performance and Martial Arts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=QIvwP-nw5zA

The blog: http://www.thebioneer.com • Instagram: / thebioneer • Facebook: / thebioneer • Twitter: / thebioneer • The full post: http://www.thebioneer.com/the-role-of... • The tennis study: http://www.ncbi.nlm.nih.gov/pmc/artic... • The cool rhythm test videos: http://www.ultimate-guitar.com/news/g... • There are many things that can affect our performance in martial arts and sports - several of which you may not consider. Take rhythm for instance. Your ability to detect and predict rhythm can impact on your ability to anticipate movements, to throw a punch at the perfect time and to ensure your footing is right as you approach a jump or a climb. • Rhythm is linked to our ability to percieve time (a video for a future date!) but also to our ability to visualize. It seems that this is once again an example of our inner 'physics engine'. I talk a bit more about how it works, and suggest some methods you can use to improve this ability. • Thanks a ton for watching guys!

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