How to Keep a Training Log Super Exciting

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=QLmuKtwuvNY

Your training log is your most important piece of equipment, and while keeping a training log isn't particularly complicated, it is extremely important. Phil covers the basic components and gives you a simple and repeatable method to get the job done. • Composition Notebook • https://amzn.to/3HUSNNF • Your 2nd most important piece of lifting equipment is your lifting shoes (see our video below on that topic). Here are some solid options: • Nike Romaleos 4: https://amzn.to/3LAYn8d • Inov-8 Fastlift 360: https://amzn.to/3xIoXGZ • VS Athletics Weightlifting Shoe: https://amzn.to/3LGoYB6 • Adidas Adipower: https://amzn.to/3BzbiTS • The Most Important Piece of Training Equipment • • The Most Important Piece of Training ... • TRAINING LOG: How to Keep a Training Log and Why You Should (Lifting Gear Series) • LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series) • • LIFTING SHOES: The Complete Guide to ... • At Testify Strength Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today: • https://testifysc.com/contact-us • Testify Strength Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha. • https://testifysc.com/ • Train with Testify • https://testifysc.com/train-with-us • (small group, 1-on-1, and online coaching available) • Follow us on . . . • Instagram: @testifystrengthconditioning • Twitter: @TestifySC • Testify gear • https://testifysc.com/store • Testify events • https://testifysc.com/events • ---------------------------------------- • Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases.

#############################

New on site