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✨Follow Me On Instagram @Plantifulkiki • 🥬🌱 My New Raw Jumpstart Will Be Available On Saturday November 23 on my website at Plantifulkiki.com • (This Description Box Contains Affiliate Links) • 🌱📚✨ Get My Newest Weight Loss Cookbook Plantifully Simple here : • https://amzn.to/4cQC9eU • ✨My Best Selling Weight Loss Guide and Cookbook Plantifully Lean : • https://amzn.to/3K4psAM • Subscribe to my newsletter here (scroll to the bottom of my webpage to find the subscribe section) : • https://plantifulkiki.com/ • I lost 70 lbs using the principles of calorie density and plate building and have kept it off for years. Eating lots of veggies helps weight loss by filling you up and keep you full for less calories, not to mention all the fiber and nutrition! its easy to make veggies taste good without adding loads of calories!

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