A Serious Runner on Weekly Mileage











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Join a Serious Runner on a captivating quest to unlock the mysteries of peak running efficiency. Ever wondered how professional runners like Kipchoge handle an awe-inspiring 120+ miles per week? This episode takes you through the highs and lows of this high-mileage running routine and balancing running high weekly mileage for marathon training with work, family, and sleep. • A Serious Runner examines the Daniels Running Formula and questions if running over 100 miles per week is even enough to be competitive? Plus, an update on a pursuit of a Tracksmith running sponsorship. • Whether you're a marathon runner or a sprinter, an experienced runner or a novice, you'll find an abundance of running tips, motivation, and inspiration from a real Serious Runner, all while exploring popular running platforms like Strava. So, if you're seeking answers to questions like how to run faster? or what should be my weekly mileage for marathon training? , tune in and join this exciting running journey. • #MarathonTraining • #RunnersLife • #RunningTips • ✅ Don't miss the next Serious Runner video and other funny videos. Subscribe now:    / @theseriousrunner   • 🙏 Please consider supporting this channel • The Serious Runner Handbook: https://amzn.to/44F1SCI • Patreon:   / theseriousshow   • ⚡️ And be sure to follow the Serious Runner! • Instagram:   / seriousrunner   • Twitter:   / seriousrunner   • 📲 Follow Stephen Gnoza here: • IG:   / stephengnoza   • Twitter:   / stephengnoza   • Strava:   / strava  

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