Poomsé 5 Tae Geug Oh Jang

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=QQp60pTET14

Poomse #5 - Tae Geug Oh Jang • Vous pourrez grâce à cette vidéo, réviser votre Poomse #5 • Au programme : • la signification du Poomsé Tae Geug Oh Jang • le Poomse vitesse réelle • le Poomse au ralenti • le Poomse au ralenti vu de dos • la nouvelle position du Poomse (Dwitt Koa Seugui) • les nouvelles techniques du Poomse (Me Joumok Nelyeu Tchigui, Palkoup Dolyeu Tchigui, Palkoup Pyo Jeuk Tchigui ) • des conseils techniques pour améliorer vos Poomse • Bon entraînement!","styleRuns":[{"startIndex":0,"length":105,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"},{"startIndex":105,"length":44,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"},{"startIndex":149,"length":25,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"},{"startIndex":174,"length":21,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"},{"startIndex":195,"length":31,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"},{"startIndex":226,"length":50,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"},{"startIndex":276,"length":113,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"},{"startIndex":389,"length":50,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"},{"startIndex":439,"length":18,"styleRunExtensions":{"styleRunColorMapExtension":{"colorMap":[{"key":"USER_INTERFACE_THEME_DARK","value":4294967295},{"key":"USER_INTERFACE_THEME_LIGHT","value":4279440147}]}},"fontFamilyName":"Roboto"}],"paragraphStyleRuns":[{"startIndex":105,"length":334,"listGroup":{"listType":"LIST_TYPE_BULLET","listItems":[{"listType":"LIST_TYPE_BULLET","startIndex":105,"length":44},{"listType":"LIST_TYPE_BULLET","startIndex":149,"length":25},{"listType":"LIST_TYPE_BULLET","startIndex":174,"length":21},{"listType":"LIST_TYPE_BULLET","startIndex":195,"length":31},{"listType":"LIST_TYPE_BULLET","startIndex":226,"length":50},{"listType":"LIST_TYPE_BULLET","startIndex":276,"length":113},{"listType":"LIST_TYPE_BULLET","startIndex":389,"length":50}]}},{"length":440}]},"headerRuns":[{"startIndex":0,"length":105,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"},{"startIndex":105,"length":44,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"},{"startIndex":149,"length":25,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"},{"startIndex":174,"length":21,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"},{"startIndex":195,"length":31,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"},{"startIndex":226,"length":50,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"},{"startIndex":276,"length":113,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"},{"startIndex":389,"length":50,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"},{"startIndex":439,"length":18,"headerMapping":"ATTRIBUTED_STRING_HEADER_MAPPING_UNSPECIFIED"}]}},{"itemSectionRenderer":{"contents":[{"continuationItemRenderer":{"trigger":"CONTINUATION_TRIGGER_ON_ITEM_SHOWN","continuationEndpoint":{"clickTrackingParams":"CMkBELsvGAIiEwiipO7l-8iLAxX00kIFHc5qCNQ=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/next"}},"continuationCommand":{"token":"Eg0SC1FRcDYwcFRFVDE0GAYyJSIRIgtRUXA2MHBURVQxNDAAeAJCEGNvbW1lbnRzLXNlY3Rpb24%3D","request":"CONTINUATION_REQUEST_TYPE_WATCH_NEXT"}}}}],"trackingParams":"CMkBELsvGAIiEwiipO7l-8iLAxX00kIFHc5qCNQ=","sectionIdentifier":"comment-item-section","targetId":"comments-section"}}],"trackingParams":"CMgBELovIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},"secondaryResults":{"secondaryResults":{"results":[{"compactVideoRenderer":{"videoId":"RyB9u3F70No","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/RyB9u3F70No/hqdefault.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGHIgSygtMA8= rs=AOn4CLDnnnj5EGicuoP05do2Gi0ui8iDgg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/RyB9u3F70No/hqdefault.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARhyIEsoLTAP rs=AOn4CLAT3k7Jn0wKdRAIYRpEhpgf0u_VTQ","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Taegeuk 5 Poomsae explanation - Taekwondo Promotion Foundation Educational Program by TAEKWONBOX 40,626 views 2 years ago 4 minutes, 9 seconds"}},"simpleText":"Taegeuk 5 Poomsae explanation - Taekwondo Promotion Foundation Educational Program"},"longBylineText":{"runs":[{"text":"TAEKWONBOX","navigationEndpoint":{"clickTrackingParams":"CMEBEKQwGAAiEwiipO7l-8iLAxX00kIFHc5qCNQyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@taekwonbox4642","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCdNMmX5PnvvmcqZNZy9aHFw","canonicalBaseUrl":"/@taekwonbox4642"}}}]},"publishedTimeText":{"simpleText":"2 years ago"},"viewCountText":{"simpleText":"40,626 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"4 minutes, 9 seconds"}},"simpleText":"4:09"},"navigationEndpoint":{"clickTrackingParams":"CMEBEKQwGAAiEwiipO7l-8iLAxX00kIFHc5qCNQyB3JlbGF0ZWRI3p6RpqnanoVBmgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=RyB9u3F70No","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"RyB9u3F70No","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr2---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=47207dbb717bd0da ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=983750 mt=1739735084 oweuc= pxtags=Cg4KAnR4Egg1MTM5MzE1Ng rxtags=Cg4KAnR4Egg1MTM5MzE1NA%2CCg4KAnR4Egg1MTM5MzE1NQ%2CCg4KAnR4Egg1MTM5MzE1Ng%2CCg4KAnR4Egg1MTM5MzE1Nw%2CCg4KAnR4Egg1MTM5MzE1OA"}}}}},"shortBylineText":{"runs":[{"text":"TAEKWONBOX","navigationEndpoint":{"clickTrackingParams":"CMEBEKQwGAAiEwiipO7l-8iLAxX00kIFHc5qCNQyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@taekwonbox4642","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCdNMmX5PnvvmcqZNZy9aHFw","canonicalBaseUrl":"/@taekwonbox4642"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_logrUYjoxiupWE1Zs5ZC8Vh5dhaKlszwWSXkklrRjfGg=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CMEBEKQwGAAiEwiipO7l-8iLAxX00kIFHc5qCNRA2qHvi7e3n5BH","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"40K views"}},"simpleText":"40K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CMYBEP6YBBgGIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CMYBEP6YBBgGIhMIoqTu5fvIiwMV9NJCBR3OagjU","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"RyB9u3F70No","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CMYBEP6YBBgGIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["RyB9u3F70No"],"params":"CAQ%3D"}},"videoIds":["RyB9u3F70No"]}},{"clickTrackingParams":"CMYBEP6YBBgGIhMIoqTu5fvIiwMV9NJCBR3OagjU","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CMcBELlqIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},"popupType":"TOAST"}}]}},"trackingParams":"CMYBEP6YBBgGIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CMUBENGqBRgHIhMIoqTu5fvIiwMV9NJCBR3OagjU","offlineVideoEndpoint":{"videoId":"RyB9u3F70No","onAddCommand":{"clickTrackingParams":"CMUBENGqBRgHIhMIoqTu5fvIiwMV9NJCBR3OagjU","getDownloadActionCommand":{"videoId":"RyB9u3F70No","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CMUBENGqBRgHIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CMEBEKQwGAAiEwiipO7l-8iLAxX00kIFHc5qCNQ=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtSeUI5dTNGNzBObw%3D%3D","commands":[{"clickTrackingParams":"CMEBEKQwGAAiEwiipO7l-8iLAxX00kIFHc5qCNQ=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CMQBEI5iIhMIoqTu5fvIiwMV9NJCBR3OagjU","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CMEBEKQwGAAiEwiipO7l-8iLAxX00kIFHc5qCNQ=","hasSeparator":true}}],"trackingParams":"CMEBEKQwGAAiEwiipO7l-8iLAxX00kIFHc5qCNQ=","accessibility":{"accessibilityData":{"label":"Action menu"}},"targetId":"watch-related-menu-button"}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"4 minutes, 9 seconds"}},"simpleText":"4:09"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CMMBEPnnAxgBIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"RyB9u3F70No","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CMMBEPnnAxgBIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"RyB9u3F70No"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CMMBEPnnAxgBIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CMIBEMfsBBgCIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CMIBEMfsBBgCIhMIoqTu5fvIiwMV9NJCBR3OagjU","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"RyB9u3F70No","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CMIBEMfsBBgCIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["RyB9u3F70No"],"params":"CAQ%3D"}},"videoIds":["RyB9u3F70No"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CMIBEMfsBBgCIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"Taegeuk 5 Poomsae explanation - Taekwondo Promotion Foundation Educational Program - 4 minutes, 9 seconds - Go to channel - TAEKWONBOX - 40K views - 2 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/RyB9u3F70No/mqdefault_6s.webp?du=3000 sqp=CMrQyL0G rs=AOn4CLBKdXQxeDYS32oCScTf4fR1Wl1EvQ","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"compactVideoRenderer":{"videoId":"j8ee61tXa2s","thumbnail":{"thumbnails":[{"url":"https://i.ytimg.com/vi/j8ee61tXa2s/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG rs=AOn4CLCHbjuvplNNOlaoZO3rfcmO2EGAYg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/j8ee61tXa2s/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg== rs=AOn4CLA8aNYtUMP0RnHlG1_BUOQep93wPA","width":336,"height":188}]},"title":{"accessibility":{"accessibilityData":{"label":"Poomse #1 Tae Geug Il Jang by SP TRAINING 128,108 views 4 years ago 6 minutes, 23 seconds"}},"simpleText":"Poomse #1 Tae Geug Il Jang"},"longBylineText":{"runs":[{"text":"SP TRAINING","navigationEndpoint":{"clickTrackingParams":"CLoBEKQwGAEiEwiipO7l-8iLAxX00kIFHc5qCNQyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@sptraining8322","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCJjqeDU668S8QYkbDPQSs6Q","canonicalBaseUrl":"/@sptraining8322"}}}]},"publishedTimeText":{"simpleText":"4 years ago"},"viewCountText":{"simpleText":"128,108 views"},"lengthText":{"accessibility":{"accessibilityData":{"label":"6 minutes, 23 seconds"}},"simpleText":"6:23"},"navigationEndpoint":{"clickTrackingParams":"CLoBEKQwGAEiEwiipO7l-8iLAxX00kIFHc5qCNQyB3JlbGF0ZWRI3p6RpqnanoVBmgEFCAEQ-B0=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=j8ee61tXa2s","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"j8ee61tXa2s","nofollow":true,"watchEndpointSupportedOnesieConfig":{"html5PlaybackOnesieConfig":{"commonConfig":{"url":"https://rr4---sn-uxaxiv0nxx5q-nv4l.googlevideo.com/initplayback?source=youtube oeis=1 c=WEB oad=3200 ovd=3200 oaad=11000 oavd=11000 ocs=700 oewis=1 oputc=1 ofpcc=1 msp=1 odepv=1 id=8fc79eeb5b576b6b ip=2a02%3A27aa%3A0%3A0%3A0%3A0%3A0%3Ad49 initcwndbps=983750 mt=1739735084 oweuc= pxtags=Cg4KAnR4Egg1MTM5MzE1Ng rxtags=Cg4KAnR4Egg1MTM5MzE1NA%2CCg4KAnR4Egg1MTM5MzE1NQ%2CCg4KAnR4Egg1MTM5MzE1Ng%2CCg4KAnR4Egg1MTM5MzE1Nw%2CCg4KAnR4Egg1MTM5MzE1OA"}}}}},"shortBylineText":{"runs":[{"text":"SP TRAINING","navigationEndpoint":{"clickTrackingParams":"CLoBEKQwGAEiEwiipO7l-8iLAxX00kIFHc5qCNQyB3JlbGF0ZWQ=","commandMetadata":{"webCommandMetadata":{"url":"/@sptraining8322","webPageType":"WEB_PAGE_TYPE_CHANNEL","rootVe":3611,"apiUrl":"/youtubei/v1/browse"}},"browseEndpoint":{"browseId":"UCJjqeDU668S8QYkbDPQSs6Q","canonicalBaseUrl":"/@sptraining8322"}}}]},"channelThumbnail":{"thumbnails":[{"url":"https://yt3.ggpht.com/ytc/AIdro_kiVGHiFyKvwwIdhRKVYIdsc37pCJpD9ZiTzHJVIB9-VA=s68-c-k-c0x00ffffff-no-rj","width":68,"height":68}]},"trackingParams":"CLoBEKQwGAEiEwiipO7l-8iLAxX00kIFHc5qCNRA69bd2rXd5-OPAQ==","shortViewCountText":{"accessibility":{"accessibilityData":{"label":"128K views"}},"simpleText":"128K views"},"menu":{"menuRenderer":{"items":[{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Add to queue"}]},"icon":{"iconType":"ADD_TO_QUEUE_TAIL"},"serviceEndpoint":{"clickTrackingParams":"CL8BEP6YBBgGIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CL8BEP6YBBgGIhMIoqTu5fvIiwMV9NJCBR3OagjU","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"j8ee61tXa2s","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CL8BEP6YBBgGIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["j8ee61tXa2s"],"params":"CAQ%3D"}},"videoIds":["j8ee61tXa2s"]}},{"clickTrackingParams":"CL8BEP6YBBgGIhMIoqTu5fvIiwMV9NJCBR3OagjU","openPopupAction":{"popup":{"notificationActionRenderer":{"responseText":{"simpleText":"Added to queue"},"trackingParams":"CMABELlqIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},"popupType":"TOAST"}}]}},"trackingParams":"CL8BEP6YBBgGIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},{"menuServiceItemDownloadRenderer":{"serviceEndpoint":{"clickTrackingParams":"CL4BENGqBRgHIhMIoqTu5fvIiwMV9NJCBR3OagjU","offlineVideoEndpoint":{"videoId":"j8ee61tXa2s","onAddCommand":{"clickTrackingParams":"CL4BENGqBRgHIhMIoqTu5fvIiwMV9NJCBR3OagjU","getDownloadActionCommand":{"videoId":"j8ee61tXa2s","params":"CAIQAA%3D%3D"}}}},"trackingParams":"CL4BENGqBRgHIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},{"menuServiceItemRenderer":{"text":{"runs":[{"text":"Share"}]},"icon":{"iconType":"SHARE"},"serviceEndpoint":{"clickTrackingParams":"CLoBEKQwGAEiEwiipO7l-8iLAxX00kIFHc5qCNQ=","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/share/get_share_panel"}},"shareEntityServiceEndpoint":{"serializedShareEntity":"CgtqOGVlNjF0WGEycw%3D%3D","commands":[{"clickTrackingParams":"CLoBEKQwGAEiEwiipO7l-8iLAxX00kIFHc5qCNQ=","openPopupAction":{"popup":{"unifiedSharePanelRenderer":{"trackingParams":"CL0BEI5iIhMIoqTu5fvIiwMV9NJCBR3OagjU","showLoadingSpinner":true}},"popupType":"DIALOG","beReused":true}}]}},"trackingParams":"CLoBEKQwGAEiEwiipO7l-8iLAxX00kIFHc5qCNQ=","hasSeparator":true}}],"trackingParams":"CLoBEKQwGAEiEwiipO7l-8iLAxX00kIFHc5qCNQ=","accessibility":{"accessibilityData":{"label":"Action menu"}}}},"thumbnailOverlays":[{"thumbnailOverlayTimeStatusRenderer":{"text":{"accessibility":{"accessibilityData":{"label":"6 minutes, 23 seconds"}},"simpleText":"6:23"},"style":"DEFAULT"}},{"thumbnailOverlayToggleButtonRenderer":{"isToggled":false,"untoggledIcon":{"iconType":"WATCH_LATER"},"toggledIcon":{"iconType":"CHECK"},"untoggledTooltip":"Watch later","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CLwBEPnnAxgBIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"addedVideoId":"j8ee61tXa2s","action":"ACTION_ADD_VIDEO"}]}},"toggledServiceEndpoint":{"clickTrackingParams":"CLwBEPnnAxgBIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/browse/edit_playlist"}},"playlistEditEndpoint":{"playlistId":"WL","actions":[{"action":"ACTION_REMOVE_VIDEO_BY_VIDEO_ID","removedVideoId":"j8ee61tXa2s"}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Watch later"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CLwBEPnnAxgBIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},{"thumbnailOverlayToggleButtonRenderer":{"untoggledIcon":{"iconType":"ADD_TO_QUEUE_TAIL"},"toggledIcon":{"iconType":"PLAYLIST_ADD_CHECK"},"untoggledTooltip":"Add to queue","toggledTooltip":"Added","untoggledServiceEndpoint":{"clickTrackingParams":"CLsBEMfsBBgCIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true}},"signalServiceEndpoint":{"signal":"CLIENT_SIGNAL","actions":[{"clickTrackingParams":"CLsBEMfsBBgCIhMIoqTu5fvIiwMV9NJCBR3OagjU","addToPlaylistCommand":{"openMiniplayer":false,"openListPanel":true,"videoId":"j8ee61tXa2s","listType":"PLAYLIST_EDIT_LIST_TYPE_QUEUE","onCreateListCommand":{"clickTrackingParams":"CLsBEMfsBBgCIhMIoqTu5fvIiwMV9NJCBR3OagjU","commandMetadata":{"webCommandMetadata":{"sendPost":true,"apiUrl":"/youtubei/v1/playlist/create"}},"createPlaylistServiceEndpoint":{"videoIds":["j8ee61tXa2s"],"params":"CAQ%3D"}},"videoIds":["j8ee61tXa2s"]}}]}},"untoggledAccessibility":{"accessibilityData":{"label":"Add to queue"}},"toggledAccessibility":{"accessibilityData":{"label":"Added"}},"trackingParams":"CLsBEMfsBBgCIhMIoqTu5fvIiwMV9NJCBR3OagjU"}},{"thumbnailOverlayNowPlayingRenderer":{"text":{"runs":[{"text":"Now playing"}]}}}],"accessibility":{"accessibilityData":{"label":"Poomse #1 Tae Geug Il Jang - 6 minutes, 23 seconds - Go to channel - SP TRAINING - 128K views - 4 years ago - play video"}},"richThumbnail":{"movingThumbnailRenderer":{"movingThumbnailDetails":{"thumbnails":[{"url":"https://i.ytimg.com/an_webp/j8ee61tXa2s/mqdefault_6s.webp?du=3000 sqp=CP3syL0G rs=AOn4CLAmOA4wfZCDY-b8njH1oNZRfesiig","width":320,"height":180}],"logAsMovingThumbnail":true},"enableHoveredLogging":true,"enableOverlay":true}}}},{"lockupViewModel":{"contentImage":{"collectionThumbnailViewModel":{"primaryThumbnail":{"thumbnailViewModel":{"image":{"sources":[{"url":"https://i.ytimg.com/vi/j8ee61tXa2s/hqdefault.jpg?sqp=-oaymwEWCKgBEF5IWvKriqkDCQgBFQAAiEIYAQ== rs=AOn4CLDmZE6VL7VCnhj9M2eJO9ynSoH7WA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/j8ee61tXa2s/hqdefault.jpg?sqp=-oaymwEXCNACELwBSFryq4qpAwkIARUAAIhCGAE= rs=AOn4CLC5XUiES1VU3Z2K6K1jqZLqknGMZQ","width":336,"height":188}]},"overlays":[{"thumbnailOverlayBadgeViewModel":{"thumbnailBadges":[{"thumbnailBadgeViewModel":{"icon":{"sources":[{"clientResource":{"imageName":"PLAYLISTS"}}]},"text":"11 videos","badgeStyle":"THUMBNAIL_OVERLAY_BADGE_STYLE_DEFAULT","backgroundColor":{"lightTheme":2631716,"darkTheme":2631716}}}],"position":"THUMBNAIL_OVERLAY_BADGE_POSITION_BOTTOM_END"}},{"thumbnailHoverOverlayViewModel":{"icon":{"sources":[{"clientResource":{"imageName":"PLAY_ALL"}}]},"text":{"content":"Play all","styleRuns":[{"startIndex":0,"length":8}]},"style":"THUMBNAIL_HOVER_OVERLAY_STYLE_COVER"}}],"backgroundColor":{"lightTheme":4144696,"darkTheme":4144696}}},"stackColor":{"lightTheme":12565673,"darkTheme":9210492}}},"metadata":{"lockupMetadataViewModel":{"title":{"content":"POOMSE"},"metadata":{"contentMetadataViewModel":{"metadataRows":[{"metadataParts":[{"text":{"content":"SP TRAINING

#############################