Youtor
Angus Clark White Crane Qigong Part 1
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=QRkgByoSneE
Angus: Here's the sequence to part 1 of the 5 parts of the White Crane Qigong. The film is just for the purposes of getting an idea of what the White Crane looks like if you've not seen it before and for reminding you of the sequence if you've already learned it. • There's an internal practice of mindfulness (of how you use your awareness and intention) that accompanies these moves, which makes them both meaningful and potent. • We shot this on Dartmoor on an autumn day Sept 2014. Many thanks to Kate Dixon for filming. • More information at http://www.livingmovement.com/publica... • Write to Angus at [email protected] • Like us at / livingmovement
#############################
