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The HEALTHIEST Frozen Foods At The Grocery Store
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=QU-Eb0ii93I
Healthy Foods come in many different shapes and sizes. From tiny Blue Berries to long dark green leaves of Kale. In this video we’ll be taking a look at 7 of the healthiest foods on the planet. • Click Here To Subscribe - http://goo.gl/imm8Wm • All foods featured in this video as easily available foods that most people can buy and then go on to consume in their daily diet. Obviously there are lots of other far more obscure and rare foods that could be healthier but as most people will never be able to try them, let alone buy them in supermarkets I left those off the list. • List of the 7 healthiest foods on the planet: • 7. Berries • 6. Oats • 5. Ginger • 4. Legumes • 3. Cruciferous Vegetables • 2. Ground Flax Seeds • 1. Turmeric • ---------------- • Sources: • Berries - • Best berries • Best Berries • Benefits of Blueberries for the Brain • Benefits of Blueberries for the Brain • Benefits of Blueberries for Artery Function • Benefits of Blueberries for Artery Fu... • Oats - • Can Oatmeal Reverse Heart Disease • Can Oatmeal Reverse Heart Disease? • Benifits of Oats https://www.healthline.com/nutrition/... • Ginger - • 8 Incredible benifits of ginger https://chopra.com/articles/8-incredi... • 11 Proven Benefits of Ginger https://www.healthline.com/nutrition/... • Legumes - • Benefits of Lentils and Chickpeas • Benefits of Lentils and Chickpeas • Benefits of Legumes https://servingjoy.com/health-benefit... • Blue Zones - https://en.wikipedia.org/wiki/Blue_Zone • Cruciferous Vegetables - • Dr Greger’s Daily Dozen Checklist • Dr. Greger's Daily Dozen Checklist • Incredible Reasons to Eat Cruciferous Vegetables Regularly https://foodrevolution.org/blog/food-... • Cruciferous Vegetables: Health Benifits and Recipes https://www.healthline.com/health/foo... • Ground Flax Seeds - • Dr Greger’s Daily Dozen Checklist • Dr. Greger's Daily Dozen Checklist • Benifits of Flaxseed https://www.webmd.com/diet/features/b... • Top 10 Health Benefits of Flax Seeds https://www.healthline.com/nutrition/... • Turmeric - • 10 Proven Health Benefits of Turmeric and Curcumin https://www.healthline.com/nutrition/... • Turmeric https://www.webmd.com/vitamins/ai/ing... • Everything you need to know about Turmeric https://www.medicalnewstoday.com/arti... • Benefits of Turmeric playlist by Nutrition Facts • Which Spices Fight Inflammation? • -------------- • Thanks for watching! • EatMyClick home of the best Top 10 List Compilation Viral Videos! Every day we take a look at the top facts, lists, shocking photos, mysterious pictures and viral things you won't believe actually exist! So if you like the sound of those top 10 viral compilation photo videos then make sure you subscribe to Eat My Click - EatMyClicks - EatMyClick NOW! • #Healthy #Food #Facts
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