240220 아침운동 술 끊자

>> DIRECT DOWNLOAD LINK 🎞️ #1 <<

>> DIRECT DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎞️ #3 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

YOUR LINK HERE:

http://youtube.com/watch?v=QgPPf9_2Luo

#crossfit #성장기 #아침운동 • • 4Rounds • 2min • 4 Ring muscle ups • 12/10 Lateral burpees • Max Hang power snatches 115/75 • Rest 2min • ​ • A • 6 BMU or 8 CTB • 95/65 • ​ • B • 12 Pull ups (Band ok) • 75/55 • ​ • C • / • ​ • ​ • ​ • ​ • •🐯 • ​ • Team “cindy” • ​ • Team of 2 • AMRAP 20min(2R relay) • 5 Pull ups • 10 Push ups • 15 Air squats

#############################