Kettlebell Swing Common Cause for Lower Back PAIN

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This common kettlebell swing mistake is what I call Following The Kettlebell and is a cause for lower back pain. The video shows how to fix it. • #kettlebellswing #kettlebell • ✅ 200 follow-along kettlebell workouts https://go.cavemantraining.com/cic • ✅ Kettlebell books, courses, workouts https://www.cavemantraining.com/shop • ✅ Our kettlebell workout books on Amazon https://amzn.to/2qePzfv • ✅ Join the Cavemantraining™ community https://go.cavemantraining.com/social • ✅ SUBSCRIBE to our newsletter https://newsletter.cavemantraining.com/ • ✅ Get notifications about the best workouts http://www.youtube.com/Cavemantrainin... • 👇 Post feedback, ask questions, please like and share. 🙏

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