Chocolate Gets You Into Ketosis Faster AND Gets You Fat Adapted

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=QpS53du9jog

Please hit that red SUBSCRIBE button! • 30% Off My Favorite Keto Chocolate: https://jojoschocolate.com/pages/thom... • This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. • Join my Email List: https://www.thomasdelauer.com • Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... • Follow More of My Daily Life on Instagram: / thomasdelauer • Questions that will be answered within this video: • How does chocolate help you get into ketosis? • What are the benefits of chocolate on keto? • How does chocolate help with fat adaptation? • References • https://onlinelibrary.wiley.com/doi/a... • https://www.ahajournals.org/doi/full/... • https://pubmed.ncbi.nlm.nih.gov/19939... • https://onlinelibrary.wiley.com/doi/f... • https://www.ncbi.nlm.nih.gov/pmc/arti... • https://pubmed.ncbi.nlm.nih.gov/12492... • https://pubmed.ncbi.nlm.nih.gov/22156... • https://pubmed.ncbi.nlm.nih.gov/15190... • https://jamanetwork.com/journals/jama... • https://academic.oup.com/ajcn/article... • https://pubmed.ncbi.nlm.nih.gov/23823... • https://pubmed.ncbi.nlm.nih.gov/22851... • https://link.springer.com/article/10.... • https://www.sciencedirect.com/science... • https://portlandpress.com/clinsci/art... • https://pubmed.ncbi.nlm.nih.gov/16794... • https://pubmed.ncbi.nlm.nih.gov/22892... • https://pubmed.ncbi.nlm.nih.gov/15549... • https://academic.oup.com/nutritionrev...

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