Reciprocal Inhibition of the Adductor Muscles











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=QtO_xeiUh_M

A form of Muscle Energy Technique know as RI for the adductors. A good stretch if there is a muscle strain

muscle energy technique, MET, RI, PIR, post isometric relaxation, reciprocal inhibiton, stretching, injury, sports massage, body massage, back massage, flexibility, range of movment
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