10Min Fat Burning Dance Workout for Weight Loss – Fitness Dance

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=QwbrZ2l4q6o

Welcome to a new dance workout that will get you moving your whole body to eliminate fat and get rid of those extra pounds just by dancing and having fun!! • This is a quick 11-minute routine that you'll do in the comfort of your own home, without using any equipment, to eliminate excess fat and tone your body while you dance. So you can easily fit it into your daily routine without interfering your schedule or overloading your body. You'll speed up your metabolism and your heart rate, generating high caloric expenditure and effective fat burning, feeling active, healthy and in great physical shape! • Come dance with me and discover a new way of exercising, to increase your energy levels and, most important of all, staying super healthy!! Good luck and let's dance!! 💪❤️ • If you're enjoying these dance workouts, please subscribe to my dance channel and click on the 🔔 to receive a notification whenever I post new videos, now three times a week - on Mondays, Wednesdays and Fridays!! • TIMECODES: • 00:00 Jump And Sides • 00:38 Jumping Jacks • 01:09 Lateral Arms • 01:39 Slides • 02:10 Side Flex • 02:41 Mini Dance 2 • 03:12 Side Dance • 03:42 Hip Swings • 04:13 Jump On The Beat • 05:14 Rest • 05:30 Jump And Sides • 06:00 Jumping Jacks • 06:31 Lateral Arms • 07:02 Slides • 07:33 Side Flex • 08:03 Mini Dance 2 • 08:34 Side Dance • 09:05 Hip Swings • 09:35 Jump On The Beat

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