ThoracicLumbar CARs

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Qy5XW2njOp8

I recently started doing these for a little extra spinal mobility..Brace your pelvis so it is as stationary as possible, then use your abdominals to articula...

video, delen, cameratelefoon, videotelefoon, gratis, uploaden
#############################