How to Understand Dialectics in Dialectical Behavioural Therapy DBT

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Dialectics is a key concept in DBT but it poorly understood by patients and by therapists. We explore a simple and helpful way of understanding dialectics which will leverage your DBT study or practice! • A key is to look for the potential validity of the differing perspectives and integrate them. and statements are crucial: Dialectics is hard the get your head around AND important to understand. • • #DBT #BPD #skillsbeforepills • www.thepsychcollective.com • • If you like the serenity prayer graphic, here's where you can get it on Etsy: • https://www.etsy.com/au/listing/57880...

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