V Snaps

YOUR LINK HERE:

http://youtube.com/watch?v=R-kDrsCOzWw

How to perform a V Snap in under 30s - Short and Sharpe cues. • This video demonstrating a V Snap, along with 250+ other strength and power exercises, can be found on the Stay Sharpe Fitness app which is available on the App Store and Google Play. • Follow gym programs written by an Accredited Exercise Scientist and Strength and Conditioning coach to achieve your fitness and performance goals! • See a V Snap Variation Below: • • Ab Tucks • Watch more Short and Sharpe exercise demos here: • • Stay Sharpe Fitness App • ------------------------------- • For business enquiries contact me at [email protected] • ------------------------------- • Follow me on Social Media • Instagram - / stay_sharpe_fitness • Facebook - / stay-sharpe-fitness-105880234385690 • ------------------------------- • Disclaimers: Always consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the exercises in this Stay Sharpe Fitness video. Any exercise program may result in injury. By voluntarily undertaking any exercises displayed in this video, you assume the risk of any resulting injury. Use of this information is strictly at your own risk. Chris Sharpe and Stay Sharpe Fitness will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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