Heart Chakra Guided Meditation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=R3EBD9zh2M4

Welcome to your Heart Chakra Guided Meditation! • The heart chakra, also known as the anahata chakra, is the fourth chakra in the chakra system. • If you have no idea what chakras are and you’d like to learn more, check out this blog post: https://roamingyogi.co/7-chakras-what... • The anahata chakra is our chakra of love, compassion, kindness, and joy. It represents our ability to make give and receive love in a healthy way. • When the heart chakra is overactive, you might struggle with setting healthy boundaries - always putting others’ needs before your own. • When the heart chakra is underactive, you might struggle to let anyone in at all; closing yourself off from love and connection. • You can read more about the anahata chakra in this blog post: https://roamingyogi.co/heart-chakra-a... • If you have questions, feel free to ask in the comments, and if you’d like to connect with me, you can do so at any of the following... • Yoga teachers! Want to skyrocket your confidence and truly THRIVE as a yoga teacher?? Join the supportive community - https://thrivingyogi.co/kula • Want to find consistency in your personal practice? Join the Roaming Yogi Online Studio, your yoga home in the comfort of home - https://roamingyogi.co/online-studio • Want to drop in to a LIVE online class? Join us on the mat - https://withribbon.com/u/natalieperez... • Blog - http://roamingyogi.co • Instagram: / __natalieperez • Facebook: / natalie.roamingyogi • Relaxing Meditation Music by Eric Bartel. https://free-meditation-music.com

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