How to Do a Flip Turn Backstroke

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=R9twzzllEok

Learn how to perfect the flip turn while swimming backstroke • This advanced swimming technique is key for an efficient, interrupted swim. • To find our other backstroke video, you can find the full program for free, here: https://www.sikana.tv/en/sport/back-c... • The flip turn technique for backstroke differs slightly to when swimming front crawl and breaststroke so make sure you practice it to get right. • This video was created in partnership with Decathlon, Sikana's partner for the Sports Program, and Pierrick le Floch a professional swimming coach who provided his expertise on the topic • Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more… • • To help us translate the videos: https://factory.sikana.tv/ • Carefree - Gilles B - DanoSongs.com • Coconut water - Gilles B - DanoSongs.com • Voice-over by volunteer: Carrie Briffett • Translation - Grainnevitry, hannahslater

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