Youtor
DBT SKILLS Wise Mind
YOUR LINK HERE:
http://youtube.com/watch?v=RB00ttQWIdA
use wise mind all the time! you got this, I hope this video helps xxxx • Support my channel: • Twitter: / diaryoflydia_mh • Patreon: www.patreon.com/diaryoflydia • Ko-fi: https://ko-fi.com/diaryoflydiac • Paypal: www.paypal.me/diaryoflydia or [email protected] • instagram: www.instagram.com/diaryoflydia_yt/ • facebook page: / diaryoflydia • 🦋 Social media links 🦋 • Business Email: [email protected] • DM me on one of these for PO Box address • Twitter: / diaryoflydia_mh • Patreon: / diaryoflydia • Paypal (for donations/ support): [email protected] • Facebook: / diaryoflydia • TikTok: / diaryoflydiamh • Instagram: www.instagram.com/diaryoflydia_yt • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ • 🦋 Disclaimer 🦋 • I am in no way shape or form a professional in the field of mental health, my channel is built on me sharing my journey and life experiences, all information given is stuff that I myself have been told, and I myself personally believe. Nothing on this channel should be used rather than seeking professional help. I simply share my life in the hope of making someone out there feel less alone. • Outro: Ghost'n'Ghost - Lighthouse [Royalty Free Music] • 🦋 GET SUPPORT HERE 🦋 • Mind • https://www.mind.org.uk/information-s... • Samaritans; 116 123 • ChildLine: 0800 1111 • https://www.childline.org.uk/get-supp... • YoungMinds • 0808 802 5544 (parent helpline) • youngminds.org.uk • National Self Harm Network (NSHN) • nshn.co.uk • Survivor-led closely monitored forum for people who self-harm, and their friends and families. • Sane: 0300 304 7000 • sane.org.uk • Support and information about mental health problems, including online support. • Helplines Queensland Australia: • Suicide Callback service: 1300 659 467 • email: sucidecallbackservice.org.au • Lifeline- 13 11 14 • email: lifeline.org.au • Beond Blue- 1300 22 4636 • email: beyondblue.org.au • Mens helpline Australia- 1300 78 99 78 • email: mensline.org.au • Open Arms- 1800 011 046 • email: openarms.gov.au • KidsHelpline- 1800 55 1800 • email: kidshelpline.com.au • eHeadspace (12-24) 1800 650 890 • email: heaspace.org.au go to chat with a clinician to speak to a free counsellor online, call or email • Butterfly Foundation (eating disorders) 1800 33 4673 • email: [email protected] • website link butterfly.org.au • Emergency! Call 000
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