Youtor
45 Minute Yoga Class Mula Bandha
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RHm7jGMYRs8
This is a 45 min fun power flow focused on mula bandha, pelvic floor engagement known as root lock. • Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/do.... • For more on teacher trainings, retreats, and resources for teachers, visit http://FloatingYogaSchool.com
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