Phosphatidylcholine

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=RPLHwOd7w8U

In this video you'll discover the nootropic benefits of Phosphatidylcholine (PC). Including why we use Phosphatidylcholine as a nootropic, recommended dosage, side effects and clinical research. • Phosphatidylcholine (PC) is one of two fatty acids that make up the outer layer of the membrane covering each of the 70 trillion cells in your body. • And Phosphatidylcholine (PC) is a major component of brain cell membranes. Neurons use some of this choline to synthesize acetylcholine (ACh). Supplementing with PC restores the PC that is needed for brain cell membrane integrity. While providing neurons with the ACh needed for memory and learning. • Phosphatidylcholine helps restore damaged brain cells. Making them more fluid and permeable allows the proper flow of chemical messengers and nutrients into and out of the cell. And improving overall cell function and efficiency. Resulting in better cognition, learning, memory, and mood. • Neurohackers report that supplementing with Phosphatidylcholine lifts brain fog, improves working memory and boosts alertness. Others say it helps them prevent anxiety and panic attacks. Mental clarity is improved, and energy levels rise. • Recommended dosage of Phosphatidylcholine (PC) is 1,200 mg to 5 grams per day. And divide your total daily dose into 2 or 3 equal doses and dosed throughout the day. • To enhance bioavailability and boost absorption, take PC 30 minutes before a meal. • This indepth Phosphatidylcholine (PC) review covers: • 00:00 Phosphatidylcholine (PC) intro • 00:23 Phosphatidylcholine as a nootropic • 05:01 How does Phosphatidylcholine work in the brain? • 06:59 Phosphatidylcholine benefits • 08:20 How does Phosphatidylcholine feel? • 09:21 Phosphatidylcholine clinical studies • 10:38 Phosphatidylcholine recommended dosage • 11:28 Phosphatidylcholine side effects • 11:47 Types of Phosphatidylcholine to buy • For more on Phosphatidylcholine including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/phosphat... • For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropi... • My new book Head First - The Complete Guide to Healing Optimizing Your Brain with Nootropic Supplements is almost 500-pages. And the best guide for fixing and optimizing your brain on the planet. More on Head First here: https://nootropicsexpert.com/store/ • And for your FREE download of my book Secrets of the Optimized Brain , optin here: https://nootropicsexpert.com/free-dow... • If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://nootropicsexpert.com/personal... • I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel: / nootropicsexpert

#############################

New on site