How To Create A Superblend Protein Salad

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DO your self the biggest of favours and make this salad! The title says it all, it's super flavoursome with complex flavours and is simple to make as well! Great for office lunches, picnics, light brunches or a side dish at dinner to go with fish or steak. Full recipe follows: • 1 cup of McKenzie's Superblend Protein (contains quinoa, beans and lentils) • 1 small red onion ~ finely chopped • 1 handful fresh coriander ~ finely chopped • 1 handful fresh Italian parsley ~ finely chopped • Zest and juice of 1 large lemon • 1/3 cup Grove avocado oil • 2 tablespoons capers • 1/2 cup currants • 2 tablespoons of McKenzie's pinenuts ~ lightly toasted • 1/3 cup sunflower seeds ~ lightly toasted • 1/2 cup flaked almonds • 1 tsp cumin seeds ~ lightly toasted • 150 g feta cheese ~ in small chunks ( optional ) • 1 tablespoon honey or maple • Himalayan pink rock salt • Cook the Superblend Protein in 3-4 cups of water by bringing to the boil and then simmering for 15 minutes or until the pulses are tender. Drain and rinse under running water until cool. • Into a large bowl add all the ingredients and mix well. Finish with a grinding of Himalayan Pink Rock salt and serve. • • ------------- • • Click SUBSCRIBE above to follow me here on YouTube and let's connect on the below: • 👉Instagram: / bridgets_kitchen • 👉Facebook: / inbridgetskitchen • 👉Website: http://bridgetshealthykitchen.com • 👉Pinterest: https://www.pinterest.com.au/chefbrid... Join 90K+ followers • 👉Twitter: / bridget_cooks • For more information to buy my cookbooks, go to http://bridgetscookbook.com

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