Youtor
Braised Leeks 炖韭葱
YOUR LINK HERE:
http://youtube.com/watch?v=RPfM-THPw9Y
Chinese Style Recipe - Braised leeks with mushrooms and vegetarian abalone. • Benefits of Leeks • 1.Anti-cancer properties • 2.Protect against heart disease • 3.Fight infections • 4.Improve digestive health • 5.Maintain healthy cholesterol levels • 6.Good for pregnant women • 7.Strengthen bones • 8.Prevent Anemia • Total Cooking time: 6 minutes • Ingredients (Serving for 4) • 200g Leeks • 2 Tbsps Soy Sauce • 1 Canned Mushroom (1:20) • 1 Canned Vegetarian abalone (1:20) • 100ml Water • 中國風食譜 - 紅燒韭菜，蘑菇和素食鮑魚。 • 韭菜的好處 • 1.抗癌性能 • 2.保護心臟疾病 • 3.對抗感染 • 4.改善消化系統健康 • 5.維護健康的膽固醇水平 • 6.對孕婦好 • 7.加強骨頭 • 8.防護貧血 • 總烹調時間：6分鐘 • 成份（服務4 ） • 200克韭菜 • 2汤匙酱油 • 1蘑菇罐頭 (1:20) • 1罐頭鮑魚素食 (1:20) • 100ml水 • Please share this if you like it. Thank You! • 如果你喜歡它，請分享。謝謝！ • Vegetarian Recipes • • Vegetarian Recipes • Other Bun Recipes • • Bun Recipes • Easy Recipes: • • Easy Recipes • Noodle Recipes: • • Noodle Recipes • Egg Related recipes: • • Eggs Recipes • • Background Music from Youtube Audio library.
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